Відео

Boy rest a little

Folks, don't take workout advice from a scrawny nobody who is proud he can lift his 135lb body on a pull up bar... everyone can do them..

Ya look a little rusty. Maybe two...three weeks I'd say.

Those typewriters were a thing of beauty

Could use this style of workout for biceps,triceps,shoulders,legs etc?

Can you get your chest to the bar yet?

Nice vid. Thanks for sharing. You're the first person ive heard that prefers pull-ups over chin-ups

I wanted to do this ??

U got 405 easy

💪✌️💪

Sure make it look easy

Strong as shit boy

How do you miss a stud win studs are vertical and the bolts are vertical?????????

Sketchy coz you have to touch the sketchers?? 😊

I like to call these the 'chin and teeth buster 5000'

Very impressive my brotha. 💪🏾

Bad ass bro. I had it and lost it. You Have it NOW which is more important. Props to you sir.

Bro give some suggestions for me I training to beat the david goggins pull ups record my hands will hurts so much Give some gloves 🧤 suggest to me I using normal glove is not comfortable for me ...stay hard!!

Wow that's insane

U need to train tricep for muscle up..if u have weak tricep u can do muscle up like this video using momentum.

Bro was breathing out at the beginning of the rep🤦‍♂️

Just wow. Id be happy to get one normal pull up.

Wow!!

I’m sick….x 20. Shut up

this is what i did to get my first pull up

Yuuuuuut. Killing it son.

How many reps per set?

I thought 💭 ppl who stay active and. Fit. Don’t get sick 🤢 for 3 weeks. That’s it. Sucks

Why do you do that grip?

Thanks! I do pull ups for years and those are life changing!!! I’ll start today with those tips😉

There is also a kind of pull-ups when you push your legs up higher than your chest.

I let a friend talk me into enlisting in 1977 did 4yrs got out wished I would have made it a career. I believe everyone should give it a try in my opinion it's good discipline and training. See the world.

Dude is the ultimate battle-buddy. He can pull both of you up a rope in full gear. What a beast

Hey, thanks for the review! How are these holding up nowadays??

This Marine is a ‘sleeper’…looks like some ‘regular guy’, but isn’t. I recommend his channel to anyone in the gym trying to improve their pullups.

You make dôme mouvement I Never Sée that woaw😊😊😊😊😢

where is that wrist roller from?

Try using gloves.

How many regular pull-ups in a row can you do?

Awesome incredibly strong 💪 👏 👍

His dude does the most perfect pull ups ever😮would like to see you without a tshirt while doing those, no fat just pure brute strenth muscle

What your weight in kg??

ANIMAL💪🏾

i dont have a pull up bar i only have a ledge of our door

Good job Sir

I knew a dude who clocked sub 10min for 2.4km run for military fitness test. while running a fucking 39 degree fever because he didn't want to drop out. (he only reported sick after clearing the test with flying colours) the dude was humble, fit as hell and could dig 10 people's worth of trenches during basic training. some monsters are built different.

Awesome 👍

😳

Got golfer's elbow after doing +20lb weighted pull ups. After healing it, 6 mo later, back to square 1 😢

Now this is a sleeper build